Leonid Hatskin v5:00/r...2 row
4,407m
Meters
20:11.1
Time
2:17.4
Pace
185
Calories
159
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,407m |
| Overall Time | 20:11.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 125 |
March 12, 2021 07:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.1 | 4,407m | 2:17.4 | 135 | 764 | 22 | 159 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 29 | 175 |
| 10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 15 | 142 |
| r0m |
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Workout Graph
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