Leonid Hatskin 30:08 row
7,269m
Meters
30:08.8
Time
2:04.4
Pace
461
Calories
167
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 127 |
May 09, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 7,269m | 2:04.4 | 182 | 925 | 20 | 167 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 155 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 161 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 166 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 169 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 | 172 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 175 |
| 30:08.0 | 36m | 1:51.1 | 255 | 1178 | 20 | 174 |
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Workout Graph
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