Leonid Hatskin 30:07 row
7,238
Meters
30:07.6
Time
2:04.8
Pace
457
Calories
164
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 17 |
| Stroke Count | 571 |
| Drag Factor | 124 |
October 27, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,238 | 2:04.8 | 180 | 918 | 17 | 164 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 19 | 150 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 158 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 163 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 167 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 170 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 19 | 171 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 170 |
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Workout Graph
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