Leonid Hatskin 30:06 row
7,302m
Meters
30:06.4
Time
2:03.6
Pace
468
Calories
171
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 592 |
| Drag Factor | 124 |
October 26, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,302m | 2:03.6 | 185 | 936 | 18 | 171 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 157 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 165 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 170 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 173 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 177 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 177 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 176 |
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Workout Graph
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