Leonid Hatskin 30:05 row
7,278m
Meters
30:05.5
Time
2:04.0
Pace
463
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 575 |
| Drag Factor | 124 |
October 24, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,278m | 2:04.0 | 183 | 931 | 18 | 167 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 154 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 162 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 167 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 170 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 173 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 173 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 11 | 173 |
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Workout Graph
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