Leonid Hatskin 30:06 row
7,265m
Meters
30:06.3
Time
2:04.3
Pace
463
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 124 |
October 21, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 7,265m | 2:04.3 | 182 | 926 | 18 | 170 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 154 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 163 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 169 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 174 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 176 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 176 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 176 |
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Workout Graph
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