Leonid Hatskin 8x0:20/2:00r row
798m
Meters
2:40.0
Time
1:40.2
Pace
63
Calories
167
Heart Rate
| Rest Distance | 3,218m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,016m |
| Overall Time | 18:40.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 35 |
| Stroke Count | 368 |
| Drag Factor | 126 |
May 11, 2022 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 798m | 1:40.2 | 347 | 1495 | 35 | 167 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 149 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 165 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 168 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 168 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 170 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 170 |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | 170 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | 172 |
| r3,218m |
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Workout Graph
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