Leonid Hatskin 4x0:20/2:00r row
415m
Meters
1:20.0
Time
1:36.3
Pace
35
Calories
162
Heart Rate
| Rest Distance | 1,598m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,013m |
| Overall Time | 9:20.0 |
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1645 |
| Stroke Rate | 39 |
| Stroke Count | 181 |
| Drag Factor | 127 |
May 12, 2022 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 415m | 1:36.3 | 391 | 1645 | 39 | 162 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 42 | 143 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 169 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 169 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 168 |
| r1,598m |
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Workout Graph
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