Leonid Hatskin 10x0:20/2:00r row
1,037m
Meters
3:20.0
Time
1:36.4
Pace
87
Calories
164
Heart Rate
| Rest Distance | 4,179m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,216m |
| Overall Time | 23:20.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1643 |
| Stroke Rate | 37 |
| Stroke Count | 453 |
| Drag Factor | 128 |
May 12, 2022 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,037m | 1:36.4 | 390 | 1643 | 37 | 164 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 133 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 163 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 166 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 166 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 166 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 167 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 167 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 169 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 170 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 171 |
| r4,179m |
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