Leonid Hatskin 4x0:20/2:00r row
421m
Meters
1:20.0
Time
1:35.0
Pace
36
Calories
165
Heart Rate
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,027m |
| Overall Time | 9:20.0 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 39 |
| Stroke Count | 186 |
| Drag Factor | 128 |
May 16, 2022 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 421m | 1:35.0 | 408 | 1704 | 39 | 165 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 152 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 168 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 169 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 169 |
| r1,606m |
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Workout Graph
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