Leonid Hatskin 4x0:20/2:00r row
423m
Meters
1:20.0
Time
1:34.5
Pace
36
Calories
158
Heart Rate
| Rest Distance | 1,595m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 9:20.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1724 |
| Stroke Rate | 40 |
| Stroke Count | 189 |
| Drag Factor | 127 |
May 17, 2022 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 423m | 1:34.5 | 414 | 1724 | 40 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | 138 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 164 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 165 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 166 |
| r1,595m |
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Workout Graph
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