Leonid Hatskin 15x0:20/2:00r row
1,553m
Meters
5:00.0
Time
1:36.5
Pace
127
Calories
161
Heart Rate
| Rest Distance | 6,464m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,017m |
| Overall Time | 35:00.0 |
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| Stroke Rate | 36 |
| Stroke Count | 722 |
| Drag Factor | 126 |
May 19, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,553m | 1:36.5 | 388 | 1636 | 36 | 161 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 123 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 158 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 160 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 160 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 162 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 163 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 164 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 166 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 166 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 167 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 165 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 167 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 166 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 167 |
| r6,464m |
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Workout Graph
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