Leonid Hatskin 15x0:20/2:00r row
1,572
Meters
5:00.0
Time
1:35.4
Pace
135
Calories
157
Heart Rate
| Rest Distance | 6,147 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,719 |
| Overall Time | 35:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 38 |
| Stroke Count | 701 |
| Drag Factor | 127 |
May 22, 2022 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,572 | 1:35.4 | 403 | 1686 | 38 | 157 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | 122 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | 160 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 36 | 161 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | 152 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | 148 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 154 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 152 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 36 | 163 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 166 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 161 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 39 | 166 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 39 | 159 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 163 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 42 | 162 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 39 | 162 |
| r6,147 |
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