Leonid Hatskin 12x0:20/2:00r row
1,261m
Meters
4:00.0
Time
1:35.1
Pace
108
Calories
161
Heart Rate
| Rest Distance | 5,055m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,316m |
| Overall Time | 28:00.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 38 |
| Stroke Count | 605 |
| Drag Factor | 126 |
May 23, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,261m | 1:35.1 | 406 | 1697 | 38 | 161 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 125 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 161 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 161 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 163 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 162 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 163 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 164 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 166 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 168 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 163 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 165 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 167 |
| r5,055m |
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Workout Graph
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