Leonid Hatskin 15x0:20/2:00r row
1,593
Meters
5:00.0
Time
1:34.1
Pace
135
Calories
162
Heart Rate
| Rest Distance | 6,132 |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,725 |
| Overall Time | 35:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 37 |
| Stroke Count | 755 |
| Drag Factor | 126 |
May 25, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,593 | 1:34.1 | 419 | 1620 | 37 | 162 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 36 | 128 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 161 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | 161 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 163 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 164 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 158 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 165 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 165 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | 166 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 39 | 163 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | 168 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | 165 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 164 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 39 | 167 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 39 | 166 |
| r6,132 |
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