Leonid Hatskin 15x0:20/2:00r row
1,599m
Meters
5:00.0
Time
1:33.8
Pace
135
Calories
160
Heart Rate
| Rest Distance | 6,225m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,824m |
| Overall Time | 35:00.0 |
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 38 |
| Stroke Count | 715 |
| Drag Factor | 126 |
May 27, 2022 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,599m | 1:33.8 | 424 | 1759 | 38 | 160 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 123 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 154 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 157 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 159 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 160 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 157 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 163 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 168 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 164 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 166 |
| r6,225m |
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Workout Graph
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