Leonid Hatskin v1:00/r...9 row
2,516m
Meters
9:00.0
Time
1:47.3
Pace
186
Calories
169
Heart Rate
| Rest Distance | 4,844m |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 7,360m |
| Overall Time | 38:45.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 124 |
May 29, 2022 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,516m | 1:47.3 | 283 | 1274 | 29 | 169 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 159 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 169 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 174 | |
| r: 9:55 | 1,512m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 163 | |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 171 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 176 | |
| r: 9:55 | 1,210m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 162 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 169 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 174 | |
| r: 9:55 | 2,122m | ||||||
| r4,844m |
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Workout Graph
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