Leonid Hatskin 12x0:20/2:00r row
1,229m
Meters
4:00.0
Time
1:37.6
Pace
96
Calories
160
Heart Rate
| Rest Distance | 5,391m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,620m |
| Overall Time | 28:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1594 |
| Stroke Rate | 34 |
| Stroke Count | 623 |
| Drag Factor | 125 |
May 30, 2022 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,229m | 1:37.6 | 376 | 1594 | 34 | 160 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 117 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 157 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 159 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 161 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 163 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 168 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 169 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 170 |
| r5,391m |
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Workout Graph
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