Leonid Hatskin 30:06 row
7,286m
Meters
30:06.5
Time
2:03.9
Pace
464
Calories
169
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 124 |
June 27, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,286m | 2:03.9 | 184 | 932 | 19 | 169 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 155 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 | 163 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 167 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 171 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 174 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 175 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 175 |
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Workout Graph
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