Leonid Hatskin 12x0:20/2:00r row
1,239m
Meters
4:00.0
Time
1:36.8
Pace
100
Calories
161
Heart Rate
| Rest Distance | 4,775m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,014m |
| Overall Time | 28:00.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 35 |
| Stroke Count | 609 |
| Drag Factor | 124 |
June 29, 2022 07:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,239m | 1:36.8 | 385 | 1625 | 35 | 161 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | 121 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 157 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 164 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 164 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 166 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 158 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 168 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 170 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 167 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 170 |
| r4,775m |
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Workout Graph
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