Leonid Hatskin 13x0:20/2:00r row
1,353m
Meters
4:20.0
Time
1:36.0
Pace
115
Calories
160
Heart Rate
| Rest Distance | 5,161m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 6,514m |
| Overall Time | 30:20.0 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 35 |
| Stroke Count | 657 |
| Drag Factor | 125 |
June 30, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,353m | 1:36.0 | 395 | 1657 | 35 | 160 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 124 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 158 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 160 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 160 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 160 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 162 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 156 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 164 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 165 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 167 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 160 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 168 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 170 |
| r5,161m |
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Workout Graph
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