Leonid Hatskin 14x0:20/2:00r row
1,462m
Meters
4:40.0
Time
1:35.7
Pace
124
Calories
165
Heart Rate
| Rest Distance | 5,651m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 7,113m |
| Overall Time | 32:40.0 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1671 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 123 |
July 03, 2022 07:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,462m | 1:35.7 | 399 | 1671 | 36 | 165 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 140 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 162 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 163 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 165 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 166 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 166 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 168 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 164 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 167 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 168 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 169 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | 166 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 170 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 169 |
| r5,651m |
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Workout Graph
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