Leonid Hatskin 13x0:20/2:00r row
1,360m
Meters
4:20.0
Time
1:35.5
Pace
117
Calories
Rest Distance | 5,158m |
---|---|
Rest Time | 26:00.0 |
Overall Distance | 6,518m |
Overall Time | 30:20.0 |
Average Watts | 401 |
---|---|
Calories Per Hour | 1679 |
Stroke Rate | 36 |
Stroke Count | 615 |
Drag Factor | 123 |
July 04, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.0 | 1,360m | 1:35.5 | 401 | 1679 | 36 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 39 | |
r5,158m |
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Workout Graph
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