Leonid Hatskin 17x0:20/2:00r row
1,813m
Meters
5:40.0
Time
1:33.7
Pace
155
Calories
164
Heart Rate
| Rest Distance | 6,801m |
|---|---|
| Rest Time | 34:00.0 |
| Overall Distance | 8,614m |
| Overall Time | 39:40.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 37 |
| Stroke Count | 700 |
| Drag Factor | 123 |
July 08, 2022 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.0 | 1,813m | 1:33.7 | 425 | 1761 | 37 | 164 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 143 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 164 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 164 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 164 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | 163 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 166 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 165 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 166 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 166 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 167 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 168 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 168 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 166 |
| r6,801m |
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Workout Graph
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