Leonid Hatskin 15x0:20/2:00r row
1,606m
Meters
5:00.0
Time
1:33.3
Pace
138
Calories
134
Heart Rate
| Rest Distance | 5,906m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,512m |
| Overall Time | 35:00.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 123 |
July 11, 2022 07:11:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,606m | 1:33.3 | 430 | 1778 | 36 | 134 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 82 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 76 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 0 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 43 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 162 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 157 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 169 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 168 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 168 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 168 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 169 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 168 |
| r5,906m |
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Workout Graph
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