Leonid Hatskin v1:00/r...7 row
1,804m
Meters
6:25.5
Time
1:46.8
Pace
130
Calories
167
Heart Rate
| Rest Distance | 2,749m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 4,553m |
| Overall Time | 26:15.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 126 |
July 13, 2022 07:19:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:25.5 | 1,804m | 1:46.8 | 287 | 1287 | 27 | 167 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 160 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 170 | |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 31 | 176 | |
| r: 9:55 | 1,387m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 166 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 173 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 179 | |
| r: 9:55 | 1,362m | ||||||
| 0:25.5 | 103m | 2:03.7 | 185 | 935 | 22 | 147 | |
| r2,749m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.