Leonid Hatskin 2x500m/9:55r row
1,000m
Meters
3:15.7
Time
1:37.8
Pace
85
Calories
175
Heart Rate
| Rest Distance | 3,013m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 4,013m |
| Overall Time | 23:05.7 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 125 |
July 14, 2022 07:00:05
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 1,000m | 1:37.8 | 374 | 1585 | 32 | 175 |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 32 | 175 |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 33 | 176 |
| r3,013m |
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Workout Graph
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