Leonid Hatskin 16x0:20/2:00r row
1,708m
Meters
5:20.0
Time
1:33.6
Pace
148
Calories
161
Heart Rate
| Rest Distance | 6,306m |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 8,014m |
| Overall Time | 37:20.0 |
| Average Watts | 426 |
|---|---|
| Calories Per Hour | 1765 |
| Stroke Rate | 35 |
| Stroke Count | 189 |
| Drag Factor | 126 |
July 17, 2022 07:31:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,708m | 1:33.6 | 426 | 1765 | 35 | 161 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 127 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 159 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 160 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 161 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 162 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 164 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 163 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 164 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 165 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 163 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 163 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 163 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 166 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | 164 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 164 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | 168 |
| r6,306m |
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Workout Graph
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