Leonid Hatskin 10x0:20/2:00r row
1,096m
Meters
3:20.0
Time
1:31.2
Pace
101
Calories
159
Heart Rate
| Rest Distance | 3,923m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,019m |
| Overall Time | 23:20.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 37 |
| Stroke Count | 126 |
| Drag Factor | 126 |
July 20, 2022 07:16:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,096m | 1:31.2 | 461 | 1885 | 37 | 159 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 125 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 158 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 160 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 161 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 161 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 162 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 164 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 167 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 39 | 166 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 168 |
| r3,923m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.