Leonid Hatskin 12x0:20/2:00r row
1,266m
Meters
4:00.0
Time
1:34.7
Pace
108
Calories
158
Heart Rate
| Rest Distance | 5,246m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,512m |
| Overall Time | 28:00.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 35 |
| Stroke Count | 140 |
| Drag Factor | 127 |
July 22, 2022 06:52:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,266m | 1:34.7 | 411 | 1714 | 35 | 158 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 102 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 159 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 159 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 161 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 163 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 164 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 163 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 166 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 164 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 168 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 168 |
| r5,246m |
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Workout Graph
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