Leonid Hatskin 14x0:20/2:00r row
1,494m
Meters
4:40.0
Time
1:33.7
Pace
126
Calories
159
Heart Rate
| Rest Distance | 5,516m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 7,010m |
| Overall Time | 32:40.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1763 |
| Stroke Rate | 35 |
| Stroke Count | 164 |
| Drag Factor | 126 |
July 25, 2022 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,494m | 1:33.7 | 425 | 1763 | 35 | 159 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 126 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 156 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 157 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 157 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 159 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 164 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 165 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 39 | 165 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 167 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 168 |
| r5,516m |
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Workout Graph
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