Leonid Hatskin 15x0:20/2:00r row
1,618m
Meters
5:00.0
Time
1:32.7
Pace
147
Calories
152
Heart Rate
| Rest Distance | 6,109m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,727m |
| Overall Time | 35:00.0 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1811 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 127 |
July 27, 2022 07:08:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,618m | 1:32.7 | 439 | 1811 | 36 | 152 |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 42 | 43 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 151 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 147 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 157 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 160 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 161 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 161 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 162 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 164 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 163 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 164 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 163 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 164 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | 163 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 39 | 165 |
| r6,109m |
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Workout Graph
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