Leonid Hatskin 10x0:20/2:00r row
1,093m
Meters
3:20.0
Time
1:31.4
Pace
102
Calories
159
Heart Rate
| Rest Distance | 3,952m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,045m |
| Overall Time | 23:20.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 36 |
| Stroke Count | 122 |
| Drag Factor | 126 |
July 29, 2022 06:59:42
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,093m | 1:31.4 | 457 | 1872 | 36 | 159 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 39 | 131 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 156 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 159 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 36 | 159 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | 162 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 162 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 165 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 165 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 166 |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 42 | 172 |
| r3,952m |
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