Leonid Hatskin 10x0:20/2:00r row
1,040m
Meters
3:20.0
Time
1:36.1
Pace
89
Calories
152
Heart Rate
| Rest Distance | 3,976m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 23:20.0 |
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1654 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
| Drag Factor | 126 |
August 01, 2022 06:56:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,040m | 1:36.1 | 394 | 1654 | 33 | 152 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 121 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 151 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 153 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 154 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 156 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 156 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 158 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 159 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 160 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 36 | 159 |
| r3,976m |
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Workout Graph
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