Leonid Hatskin 15x0:20/2:00r row
1,570m
Meters
5:00.0
Time
1:35.5
Pace
135
Calories
158
Heart Rate
| Rest Distance | 6,442m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 8,012m |
| Overall Time | 35:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 124 |
August 03, 2022 07:04:16
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,570m | 1:35.5 | 401 | 1681 | 33 | 158 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 117 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 30 | 153 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 153 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 157 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 156 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 160 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 159 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 162 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 165 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 164 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 166 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 167 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 165 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 162 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 170 |
| r6,442m |
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Workout Graph
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