Leonid Hatskin 10x0:20/2:00r row
1,102m
Meters
3:20.0
Time
1:30.7
Pace
102
Calories
156
Heart Rate
| Rest Distance | 3,910m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,012m |
| Overall Time | 23:20.0 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1912 |
| Stroke Rate | 38 |
| Stroke Count | 128 |
| Drag Factor | 125 |
August 07, 2022 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 1,102m | 1:30.7 | 468 | 1912 | 38 | 156 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 42 | 113 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 157 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 36 | 157 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 162 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 162 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 163 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 36 | 168 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 39 | 165 |
| 0:20.0 | 109m | 1:31.7 | 453 | 1859 | 39 | 168 |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 42 | 150 |
| r3,910m |
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Workout Graph
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