Leonid Hatskin 16x0:20/2:00r row
1,687m
Meters
5:20.0
Time
1:34.8
Pace
144
Calories
152
Heart Rate
Rest Distance | 6,729m |
---|---|
Rest Time | 32:00.0 |
Overall Distance | 8,416m |
Overall Time | 37:20.0 |
Average Watts | 410 |
---|---|
Calories Per Hour | 1711 |
Stroke Rate | 33 |
Stroke Count | 178 |
Drag Factor | 126 |
August 10, 2022 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:20.0 | 1,687m | 1:34.8 | 410 | 1711 | 33 | 152 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 103 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 146 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 147 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 149 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 152 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 152 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 154 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 155 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 158 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 158 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 158 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 158 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 160 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 159 |
0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 163 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 162 |
r6,729m |
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Workout Graph
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