Leonid Hatskin 15x0:20/2:00r row
1,609m
Meters
5:00.0
Time
1:33.2
Pace
138
Calories
156
Heart Rate
| Rest Distance | 5,904m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 7,513m |
| Overall Time | 35:00.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1786 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 123 |
August 22, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,609m | 1:33.2 | 432 | 1786 | 34 | 156 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 116 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 159 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 160 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 163 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 162 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | 156 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 161 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 160 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 161 |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 42 | 159 |
| r5,904m |
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Workout Graph
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