Leonid Hatskin 12x0:20/2:00r row
1,250m
Meters
4:00.0
Time
1:36.0
Pace
106
Calories
158
Heart Rate
| Rest Distance | 4,867m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 28:00.0 |
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 123 |
August 28, 2022 06:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,250m | 1:36.0 | 396 | 1661 | 32 | 158 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | 123 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 153 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 157 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 160 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 160 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 162 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 163 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | 163 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 163 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 165 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 166 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 168 |
| r4,867m |
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Workout Graph
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