Leonid Hatskin 13x0:20/2:00r row
1,372m
Meters
4:20.0
Time
1:34.7
Pace
117
Calories
154
Heart Rate
| Rest Distance | 5,444m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 6,816m |
| Overall Time | 30:20.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1715 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
| Drag Factor | 124 |
August 29, 2022 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,372m | 1:34.7 | 411 | 1715 | 33 | 154 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 118 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 150 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 149 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 152 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 155 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 157 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 158 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 160 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 33 | 157 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 162 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 163 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 165 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 165 |
| r5,444m |
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Workout Graph
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