Leonid Hatskin 10000m row
10,000m
Meters
41:10.5
Time
2:03.5
Pace
640
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 125 |
September 05, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.5 | 10,000m | 2:03.5 | 186 | 939 | 21 | 146 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 21 | 58 |
| 4:05.0 | 2,000m | 2:02.5 | 190 | 955 | 21 | 46 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 21 | 159 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 21 | 164 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 21 | 169 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 21 | 170 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 21 | 174 |
| 4:09.6 | 8,000m | 2:04.8 | 180 | 919 | 21 | 175 |
| 4:10.1 | 9,000m | 2:05.0 | 179 | 915 | 22 | 176 |
| 4:07.0 | 10,000m | 2:03.5 | 186 | 939 | 22 | 176 |
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Workout Graph
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