Leonid Hatskin 13x0:20/2:00r row
1,385m
Meters
4:20.0
Time
1:33.8
Pace
117
Calories
153
Heart Rate
| Rest Distance | 5,618m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 7,003m |
| Overall Time | 30:20.0 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1756 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 125 |
September 07, 2022 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,385m | 1:33.8 | 423 | 1756 | 33 | 153 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | 98 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 154 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 154 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 155 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 157 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 159 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 162 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 162 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 162 |
| r5,618m |
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Workout Graph
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