Leonid Hatskin 13x0:20/2:00r row
1,387m
Meters
4:20.0
Time
1:33.7
Pace
117
Calories
151
Heart Rate
| Rest Distance | 5,434m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 6,821m |
| Overall Time | 30:20.0 |
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1762 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 125 |
September 08, 2022 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,387m | 1:33.7 | 425 | 1762 | 33 | 151 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 36 | 103 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 148 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 149 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 152 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 152 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 153 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 150 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 160 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 160 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 161 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 162 |
| r5,434m |
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Workout Graph
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