Leonid Hatskin 14x0:20/2:00r row
1,499m
Meters
4:40.0
Time
1:33.3
Pace
128
Calories
148
Heart Rate
| Rest Distance | 5,913m |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 7,412m |
| Overall Time | 32:40.0 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 34 |
| Stroke Count | 160 |
| Drag Factor | 125 |
September 12, 2022 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,499m | 1:33.3 | 430 | 1778 | 34 | 148 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 63 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 143 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | 144 |
| 0:20.0 | 108m | 1:32.5 | 441 | 1817 | 33 | 153 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 155 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 154 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 157 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 157 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 159 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 159 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 36 | 158 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | 161 |
| r5,913m |
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Workout Graph
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