Leonid Hatskin 7501m row
7,501m
Meters
30:53.9
Time
2:03.5
Pace
480
Calories
110
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 125 |
September 18, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.9 | 7,501m | 2:03.5 | 185 | 938 | 21 | 110 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 21 | 40 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 20 | |
| 4:07.8 | 3,000m | 2:03.9 | 184 | 933 | 21 | |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 21 | 163 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 21 | 165 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 21 | 170 |
| 4:06.7 | 7,000m | 2:03.3 | 186 | 941 | 21 | 172 |
| 2:02.3 | 7,501m | 2:02.0 | 192 | 962 | 22 | 172 |
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Workout Graph
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