Leonid Hatskin 25x0:30/0:30r row
3,531
Meters
12:30.0
Time
1:46.2
Pace
252
Calories
160
Heart Rate
| Rest Distance | 2,193 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 5,724 |
| Overall Time | 25:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 32 |
| Stroke Count | 406 |
| Drag Factor | 129 |
February 08, 2023 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,531 | 1:46.2 | 292 | 1305 | 32 | 160 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 32 | 147 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | 154 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 156 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 158 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 34 | 160 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 160 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 30 | 158 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | 160 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | 161 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 32 | 161 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | 160 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 34 | 161 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 161 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 161 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 163 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 34 | 163 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 163 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 163 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 164 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 164 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | 164 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 34 | 163 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | 164 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 34 | 167 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1321 | 32 | 165 |
| r2,193 |
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