Leonid Hatskin 2x5000m/3:00r row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
632
Calories
164
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,046m |
| Overall Time | 47:56.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 130 |
October 18, 2023 08:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 20 | 164 |
| 21:02.0 | 5,000m | 2:06.2 | 174 | 899 | 20 | 161 |
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 20 | 167 |
| r46m |
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Workout Graph
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