Brian Bigham 5000m row
5,000
Meters
22:05.3
Time
2:12.5
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 216 |
April 07, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,000 | 2:12.5 | 150 | 817 | 300 | 28 |
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 58 | 29 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 59 | 28 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 59 | 27 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 60 | 27 |
| 4:06.6 | 5,000 | 2:03.3 | 187 | 942 | 64 | 28 |
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Workout Graph
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