EMILY Copper 5000m row
5,000m
Meters
32:55.2
Time
3:17.5
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 730 |
| Drag Factor | 135 |
March 03, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.2 | 5,000m | 3:17.5 | 45 | 456 | 22 |
| 6:05.4 | 1,000m | 3:02.7 | 57 | 497 | 25 |
| 6:26.3 | 2,000m | 3:13.1 | 49 | 467 | 22 |
| 7:12.6 | 3,000m | 3:36.3 | 35 | 419 | 20 |
| 6:29.5 | 4,000m | 3:14.7 | 47 | 463 | 22 |
| 6:41.4 | 5,000m | 3:20.7 | 43 | 449 | 22 |
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Workout Graph
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