EMILY Copper 5000m row
5,000m
Meters
32:46.5
Time
3:16.6
Pace
254
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 116 |
March 05, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.5 | 5,000m | 3:16.6 | 46 | 458 | 22 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 26 |
| 6:38.4 | 2,000m | 3:19.2 | 44 | 452 | 21 |
| 6:44.3 | 3,000m | 3:22.1 | 42 | 445 | 21 |
| 6:49.1 | 4,000m | 3:24.5 | 41 | 440 | 21 |
| 6:52.6 | 5,000m | 3:26.3 | 40 | 437 | 21 |
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Workout Graph
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